The Burn Machine’s Asymmetrical Barbell the Universal combines the versatility of a dumbbell with the stability of a barbell. Featuring the Burn Machine’s patented Asymmetrical Sliding Counterweight the Universal engages your core unlike any other barbell on the market. Plus the bar’s 360-degree rotating grips allow you to rotate as you curl and lift maximizing comfort and efficiency during your strength-training workout. The Universal is made to accommodate any standard plates or The Burn Machine’s custom chrome crescent-weights (see The Ultimate Package). Olympic plates can be added with the use of The Burn Machine’s Olympic Adapter Kit. The Universal holds up to 200 pounds of weight. Comes with one set of weight clips The Burn Machine Exercise Reference DVD and The Burn Machine Workout Poster. *All weights sold separately.

• Sliding Asymmetrical chrome counterweight


• 360-degree rotating grips


• Solid steel construction


• Holds up to 200 lbs

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Elvex UltraSonic our newest high performance ear muffs with a Noise Reduction Rating of 29 dB. This earmuff has been designed to provide excellent full spectrum attenuation as well as superb low frequency attenuation. Ultrasonic uses a fork style headband for even distribution of the pressure andimproved balance required for extra deep ear cups

• 29 dB NRR from certified US laboratory ANSI S3.19-1974


• 34 dB SNR as tested by certified European laboratory to CE EN-352-1


• Superb full spectrum and low frequency attenuation


• Extra wide ear cushions for highest comfort


• Soft padded headband with low force

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SF650 Color: Black Hardware: Security Screws Versatile functionality and solid engineering makes the NEW SF650 universal flat LCD/Plasma mount and intelligent choice for boardrooms digital signage or home theaters. SmartMount universal flat wall mounts come with everything you need for a quick and easy installation: flat panels engage with an audible click to simple-to-align universal brackets. Plus the Peerless Sorted-For-You fastener pack eliminates guesswork during installation by making all screen attachment hardware easy to find. This flat mount is compatible with most 32'' to 50'' flat panels and holds the screen under 1.68'' from the wall. NOTE: This mount is NOT compatible with every 32'' to 50'' display. If you have questions about your specific TV please call us. Features: -Available in silver or black scratch-resistant fused epoxy -Universal brackets will fit most 32''-50'' flat panels -Universal brackets hook onto wall plate for quick and easy installation -Optional horizontal adjustment up to 8'' depending on screen size -Includes additional brackets to accomodate screens with a built-in curve or component box on back -Includes hardware for installation to wood studs concrete and cinder block -Mounts on two studs with 16'' 20'' or 24'' centers -This mount can be mounted directly into a metal stud by using the ACC 415 Metal Stud Fastener Kit -Choose between Security screws (require special wrench for removal) or phillips-head screws (can be removed with any standard screwdriver) -UL tested -Adjustable mounting pattern: 17.05'' H x 29.23'' W -Distance from wall: 1.68'' -Weight capacity: 175 lbs SF650 Installation Instructions SF650 Technical Data Need professional installation? Use the Flat Panel Mount Installation Card (for up to 30 screens) or the Large Flat Panel Mount Installation Card (for over 30 screens)! Give us a call with any questions!

• 32IN-50IN SECUR

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The Universal UB300 is contoured in shape and can be utilized in 5 positions ('10 0 15 30 and 45 degrees)

• 5" foam rollers provide maximum comfort.


• Stabilizer levelers are handy to ensure a secure bench on any type of flooring.


• Max user weight 300 lobs

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Elvex UltraSonic our newest high performance ear muffs with a Noise Reduction Rating of 29 dB. This earmuff has been designed to provide excellent full spectrum attenuation as well as superb low frequency attenuation. Ultrasonic uses a fork style headband for even distribution of the pressure andimproved balance required for extra deep ear cups

• 29 dB NRR from certified US laboratory ANSI S3.19-1974


• 34 dB SNR as tested by certified European laboratory to CE EN-352-1


• Superb full spectrum and low frequency attenuation


• Extra wide ear cushions for highest comfort


• Soft padded headband with low force

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• Features: Adjustable Weight


• Used For: General Fitness Personal Fitness Fitness Fitness Training Weight Lifting


• Targeted Muscle Area: Abs Total Body Core Muscles Upper Body Arms Lower Body


• Fitness Goal: Core Muscle Conditioning Toning Body Shaping Rehabilitation Physical Therapy Strength Training


• Minimum Weight: 22.0 Lb.


• Maximum Weight: 200.0 Lb.


• Number of Pieces: 1 "


• Includes: Instructional DVD Workout Poster


• Weight Material: Chrome


• Care and Cleaning: Wipe Clean With a Dry Cloth


• Dimensions: Height: 1.0 "; Length: 7.0 "; Width: 36.0 "


• Product Weight: 22.0 Lb.

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super awesome

Very easy to assemble easy to use comfortable since I have chronic back pain this allows me to work out my abs without putting pressure on my backMore detail ...

not bad for the money

I got these kettle bells during the lightning round so I saved a little bit of money.



It is not made of solid iron like many of the better quality kettle bells out there. But it is good for those that are careful with plastic components and don't drop weights on the floor after they're done.



But if one is the type that likes to just let go of the weights after an intensive workout and let it drop I would caution the durability of these kettle bells.



(before anyone argues why would anyone drop weights on the floor they must have never been to a gym and watch people do that. And it is a dangerous "habit" but people DO do it...anyways....)



the material is a bit flimsy. The bells are bigger than I'd liked when you hold it to your sides it feels like you have bowling balls resting against your legs.



it does have a good grip on the handle and is comfortable to hold in your hands.



The bell tree/tower that holds the bell is well designed although it could use a bit more space saving innovation and improvement.



Overall for the price that I'd paid for this set it is worth the money. And with the free shipping it makes it an even more of a bargain.



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The KBK510 is a set of 3 Vinyl Kettlebells (5 lb 7.5 lb and 10 lb) Stand and poster.

• The 3 weights (5 lb 7.5lb and 10 lb) provide progressive training and allow multiple users to work out at the same time.


• Super-strength polyvinyl material protects flooring and provides a firm grip.


• Intense effective whole-body workout that uses momentum and gravity to train the entire body!


• The space saving Kettlebell Stand allows you to effeciently store your Kettlebells.


• The workout poster depicts 12 different exercises you can do with you Kettlebells!

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Just what I asked for

Product was exactly what I expected! Good communication with seller.More detail ...

Ergon owns all

Fantastic comfort and multiple of hand positions abound. I like to send it and have no problems keeping a hold on the bars while in flight.More detail ...

great deal on three very useful tools

These are super sturdy clip in and out of my cable machine easily and are comfortable to use. Highly recommended.More detail ...

Good set of barbell weights

I bought this as I have finished my basement and putting in a gym complete with a Bodysolid power rack. It took about 2 weeks for delivery. Delivery came on a flatbed truck. It's is a basic set of iron barbell plates. The bar is a 7-foot olympic bar; basic quality (I might upgrade eventually). There are a few sharp spots on the edges of the plates that I need to file. But overall I think this is a good set of weights at a good price.More detail ...

Just find the right weight kettlebell for yourself!

Quite a few people give their own personal experience when getting these bells so you do need to pay attention to what weight accurately fits your strength. It is interesting to hear others experiences. In a book one might read a male who is of average strength can start out with 36 pounds! I must be really weak I sometimes need to use my 15 lb. kettlebell but the 20 pounder is what I prefer and I can see possibly moving up from that in time. The whole thing is a good exercise for the entire body and one's agility.



Find the right weight. I agree it really can be a portable gym to work on where ever you are. The booklet likewise is helpful to get you started on basics. I'm not sure how brands compare but the gofit KBs are sturdy with the fine vinyl coating which I'd think are good on carpet.More detail ...

Nice to Start With

I like this kettlebell it's good for a newbie like me. Very well made the dvd is only instructional not good for a work along dvd but the dvd does explain the basic and that's good thing. This kettlebell has a smooth handle which is less damanging to hands and it's also Vinyl Coating which is good for those of us who workout inside and want to be careful with floors the price is good to. This bell is very portable I took it with me on a weekend trip so I was abe to maintain my workouts but make sure that if you take it in your car (which is what I did) seatbelt it down in the back seat or tuck it in underneath passage side back seat but never in you trunk. All in all I really like this bell and it's a good investment.More detail ...

Plenty Good!

After searching the internet thoroughly I decided to give the GoFit weight vest a try. I'm sure if you spent over a $100 on a weight vest which many of them cost you could find something that would be just a little better and I mean just a little. This vest is comfortable fits well and is adjustable for size is weighted nicely and gives the back in particular a good workout just wearing it. There's been research on weighted vests and osteoporosis. One source indicated that just wearing a 10 lb. weight vest an hour a day will prevent osteoporosis from progressing. That was important to me. I'm very glad I didn't buy the hype and purchase a more expensive one.More detail ...

not bad for the money

I got these kettle bells during the lightning round so I saved a little bit of money.



It is not made of solid iron like many of the better quality kettle bells out there. But it is good for those that are careful with plastic components and don't drop weights on the floor after they're done.



But if one is the type that likes to just let go of the weights after an intensive workout and let it drop I would caution the durability of these kettle bells.



(before anyone argues why would anyone drop weights on the floor they must have never been to a gym and watch people do that. And it is a dangerous "habit" but people DO do it...anyways....)



the material is a bit flimsy. The bells are bigger than I'd liked when you hold it to your sides it feels like you have bowling balls resting against your legs.



it does have a good grip on the handle and is comfortable to hold in your hands.



The bell tree/tower that holds the bell is well designed although it could use a bit more space saving innovation and improvement.



Overall for the price that I'd paid for this set it is worth the money. And with the free shipping it makes it an even more of a bargain.



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Sizing info

Triple Eight Park Pads Sizing from manufacturer web site

(measure circumference of extended knee)

JR Ages 6-9 years old

S 28-32cm

M 32-36cm

L 36-40cm

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save your money

I purchased this when I was in the U.S. last October. After using it less than 6 times the remote no longer worked so you can't turn the belt off the manual function is useless & it only vibrates at the highest level. There is no warranty included with the manual & when browsing the web to see if there was a place where it could be repaired...it appears the manufacturing company in China has declared bankruptcy. I now have a very expensive vibrating paperweight so beware.More detail ...

Good

Just your generic standard-to-olympic adapter. Title is misleading since it can probably be used for any standard machine or bar. For example I am using it on BodySolid's leg attachment for GFID31. More detail ...

Good Value

I did quite a bit of research on whole body massagers and this one seemed to be the best value. It is well made quiet and I really have enjoyed it. A friend of mine bought a larger machine made by Crazy Fit but from a different company and even though she paid twice as much I found mine was very similar. I highly recommend this machine.More detail ...

Amazing portable workout gear

This product is amazing. I recently did 5 weeks of bootcamp and we used these resistance tubes every time for biceps chest back and shoulders. Its amazing how effective these are and all the time you are just using your body weight. You can make it as easy or as difficult as you want. I had to get them. The green one was a little too light for me and the blue one is a little too tight for a beginner woman. Best part is you can take this lightweight exercise gear anywhere you want and have a good muscle toning workout. Think you can google up the different exercises you can do with these. Plus for the price it is so cheap you dont even need to think twice. More detail ...

Amazing portable workout gear

This product is amazing. I recently did 5 weeks of bootcamp and we used these resistance tubes every time for biceps chest back and shoulders. Its amazing how effective these are and all the time you are just using your body weight. You can make it as easy or as difficult as you want. I had to get them. The green one was a little too light for me and the blue one is a little too tight for a beginner woman. Best part is you can take this lightweight exercise gear anywhere you want and have a good muscle toning workout. Think you can google up the different exercises you can do with these. Plus for the price it is so cheap you dont even need to think twice. More detail ...

Great Value

This is a great calf press. It is sturdy and works well. My only complaint is that it comes with standard weight posts and no adaptors for olympic plates (which is what are shown in the picture). I had to purchase those seperately. But for the price it is great.More detail ...

Pros and Cons

I just bought the Shake Weight at Wal-Mart for $19.95 in their As Seen On TV section to try it out. So far 9 out of 10 As Seen On TV items that I've bought have a been a joke. (Shoes Under was the only one I kept and even then I almost didn't because it was so flimsy.) I like to try out the product to see if it works and because it's Wal-Mart I have no problem returning it. I don't know how I'm going to do that with the Shake Weight because as far as I can see there's no way to test to see if it actually works. How long does it take to make my arms look better? (I think this is why there are virtually no reviews as yet people can't tell if it's working and they get tired of it before it's obvious that it is or isn't working.)



But here's what I've got so far:



"Feel the burn": It's true that your biceps do start to "burn" while you are using this product but I think that was from having them unnaturally clenched for 6 minutes straight while you shake yourself to death. (Yes this is how the product works your bicep muscles clench up and stay that way while you are doing this exercise.) I was always taught to do "reps" during strength training which allows the muscle to tense and rest every few seconds while you work it using resistance (i.e weights).



"It's a weight": No not really. It has a little bit of weight to it but there doesn't seem to be any resistance to this tool and it seems that 6 minutes of continuously having your tensed muscles shook would just hurt you (hence the "burn.") Not to mention that even if the product does work there's no way to add more weight to it and your muscles would quickly outgrow it. Then it's obsolete.



"Shaking": When did shaking fat to shrink it come back in style? Remember those old contraptions fat men in sweat shirts would be strapped into and it would shake their bellies in the hopes that it would make them smaller? There's a reason you don't see those anymore. They didn't work and they were dangerous.



"Dynamic Inertia": Go ahead Google it. You won't find it anywhere on the web unless it's in connection to the shake weight. When did a product get to coin new physics terminology? And exactly what does it mean?



"It looks silly and kinda perverted": The product doesn't claim this but almost everyone else does. The product does look like an elegant massage toy and face it you do look and feel silly shaking your arm fat everywhere. (Hey if you didn't have arm fat then you wouldn't be using it.) And perverted well there's even a spoof video on YouTube that is so R-rated that I refuse to discuss it further here.



Other reviews on the web: There are like 4 and I think they were all written by the people who make (or sell) the product. They have almost nothing negative to say about the Shake weight and one woman even claimed it made her boobs bigger. Yeah right.



And finally the Price: (This is maybe the only good thing about this item.) It seems as if the manufacturer can't agree on how much this thing should cost. Their infomercial lists it at a bargain at 19.99 plus shipping and handling (which I think is like another 7 or 8 bucks) and Wal-Mart has it simply for the 19.99. So what is up with their selling it on Amazon for almost double the price? Well it turns out that the the manufacturer isn't the one selling the item. jwwbooks4 is the company selling it through Amazon and I guess they're hoping to make a big profit. It's a little shady in my opinion.



Final Verdict: I guess I'm going to see if actually works. Hey I've got 90 days through Wal-Mart but I'm not going to hold my breath for results. If you do decide to try it go to Wal-Mart and save yourself the shipping and the handling through the infomercial or the extra 17 dollars they're charging through Amazon. Hey you do have the option to save yourself the headache altogether and don't bother to buy it at all. You can get a decent set of weights for about the same price.More detail ...

Serious home system

I recently purchased this system through Amazon. I work out at home in the AM before work. I was looking for a Smith machine so that I could lift heavy in the basement without the danger presented by free weights w/o a spotter. You'll find Smith machines cheaper than the Caribou but they fit in the category of "home gym" equipment. Commercial machines are generally a lot more expensive than the Caribou. I settled on Caribou because of the solid construction and flexibility to add on features later as my needs demand (such as a pec deck cable cross dip station).



The system delivers in 5 boxes weighing 485# (2 or 3 are more than 100#). I broke the heavy boxes down before taking the equipment to the basement. There are a lot of parts. This is not a hard machine to assemble but it took me 2.5 hours by myself. (I'm handy. Two people would have made the job a little easier but this is not hard to put together alone.)



The system is solid. 300# is easily handled. I don't have need for more but I'd bet another 200# is well within the range of this system.



My only complaint is that the system is a little small. You cannot use the supplied bench with the back upright to support shoulder presses (the bench cannot slide deeply enough into the rack to do that). I do shoulder presses without the bench back raised. The lat pull down and chinning bar are also lower than I'd like (I'm 6'2"). But I compensate by doing pull downs kneeling on the floor and chinning with legs bent 90 degrees at the knees. Frankly a bigger machine would have a hard time fitting into a home so I think this is why the dimensions are what they are. (This is the reason for four vice five stars.) However for bench presses and squats this is a full sized olympic system.



Finally this system doesn't come with weights. I recommend you either buy these used off eBay/Craigs List or look for a deal at Sports Authority. The money you pay to deliver the weights will probably exceed the cost of the weights themselves. (I got a 300# set including an olympic bar for $140 from Sports Authority. Beat that if you can!)



If you're serious about getting/staying in shape at home you cannot go wrong with this system. More detail ...

Well Built and an Excellent Value

During High School and in the military I did a lot of weight training. Ok I'm not 16 nor 21 anymore. I'm now in my 40's and am an active cyclist and skier. I bought this machine based upon the Consumer Reports write ups (it was rated number one) so my wife and I can quickly and easily do some strength training. My key requirements were size Lat and Leg exercises and Durability/Quality. Only way to review this is to break it down a bit:



Assembly: A lot of parts Directions are passable but not great. Biggest problem I had was determining which bolt for which hole. It took a good 4 hours to assemble and I'm pretty good at this kind of stuff.



Customer Support: Had a plate break in shipping and it took under 2 minutes to get to a human being. (you deal with body solid directly for support.) He made note that a plate was broken and asked me to finish assembly and give him a call back to make sure I didn't need anything else. I finished up and had no other issues. Called back to his direct extenision and he drop shipped the plate from the warehouse. I'd say that was great service.



Exercises:

Leg Exercises - Leg lift for Quads is great. The standing one legged hamstring curl took a bit to get used to but given the small size of the machine I'll take it.

Bench Press - Very smooth and you get two hand positions one for more inner pec and the other for more outer. Downside is that the start position is a little far back but now that I think about it I may have the bench arm on backwards. Doh!

Lats/Back - This is where I believe this machine earns it keep. It provides a Lat pulldown and a seated row position. This was key to me and it performs as expected. (note I'm using this for toning and not body building. A 160 pound stack works for me.)

Shoulders/Arms - The curl bar thats included does has a static handle so its not good for curls. You will need to purchase a bar that has rotating handles. Since I use dumbbells for these exercises it didn't matter much. I'm ordering a single rotating curl bar so my wife can add some exercises.



Overall I'd say its a great value for someone who wants a smaller in home machine to cover a lot of exercies and wants to add strength training to their workout. If your looking to get 'Pumped Up' you'd be better with Free weights or a Gym membership. I looked for a used one but they didn't last very long and had a pretty high resale value. I am certainly happy with my purchase and now need to flip that bench press attachment around.

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Great Product



This just arrived today. Took about 2 hours to assemble but it's pretty easy. I almost bought this from another site because they were going to assemble it (would've been 200 extra dollars for that) and I am very glad I did it myself.



This unit is extremely sturdy and well put together. I was a bit nervous to buy this because I have young kids I did not want to trash it. Believe me they couldn't! This is far too well-designed and durable.



Worked out for about an hour and I love it. Lots of exercises you can do (both muscular and cardio) and you can really feel it.



As others have noted on other models I can see how the weights (200 lbs) might not be enough but I am not looking to become the Incredible Hulk. This unit is perfect to stay fit and not let those holiday meals get the upper hand.



I really recommend this to anyone who wants to work at home and does not want to be bored with the same old routine (treadmill stationary bike etc.)



Great job Bowflex!More detail ...

Great small home gym

This home gym is small and compact. Designed really for general fitness and strength training not for huge body-building. It needs assembly but that only took me about 4hrs by myself. The only thing I would say is don't follow the pulley installation instructions. Place the cable and pulley on the machine in order of feeding the cable then tighten the pulley bolts to the machine.



This machine does just what you need as a home-fitness gym. It is compact and both my wife and I find it great to maintain tone without wanting huge bulk. It has 150lb in stacked weight which is fine for your general fitness needs. If you want larger weights then I would buy some free-weights but if you want a decent well put together home gym that works arms legs & chest then you can't go wrong with this machine.More detail ...