Just find the right weight kettlebell for yourself!
Quite a few people give their own personal experience when getting these bells so you do need to pay attention to what weight accurately fits your strength. It is interesting to hear others experiences. In a book one might read a male who is of average strength can start out with 36 pounds! I must be really weak I sometimes need to use my 15 lb. kettlebell but the 20 pounder is what I prefer and I can see possibly moving up from that in time. The whole thing is a good exercise for the entire body and one's agility.
Find the right weight. I agree it really can be a portable gym to work on where ever you are. The booklet likewise is helpful to get you started on basics. I'm not sure how brands compare but the gofit KBs are sturdy with the fine vinyl coating which I'd think are good on carpet.More detail ...
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